[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.virklis.cz\/skakani-na-zabezpecenych-trampolinach-je-bezpecne\/#Article","mainEntityOfPage":"https:\/\/www.virklis.cz\/skakani-na-zabezpecenych-trampolinach-je-bezpecne\/","headline":"Sk\u00e1k\u00e1n\u00ed na zabezpe\u010den\u00fdch trampol\u00edn\u00e1ch je bezpe\u010dn\u00e9","name":"Sk\u00e1k\u00e1n\u00ed na zabezpe\u010den\u00fdch trampol\u00edn\u00e1ch je bezpe\u010dn\u00e9","description":"N\u00e1\u0159ad\u00ed nen\u00ed jen pro d\u011bti Ve v\u011bt\u0161in\u011b rodin s d\u011btmi je v\u017edy prvn\u00edm popudem k po\u0159\u00edzen\u00ed trampol\u00edny zabaven\u00ed d\u011bt\u00ed. P\u0159istupujeme k tomu tak, \u017ee je po\u0159\u00e1d lep\u0161\u00ed nechat na\u0161e ratolesti \u201evyblbnout\u201c na \u010derstv\u00e9m vzduchu na zahrad\u011b, ne\u017e aby tr\u00e1vily v\u011bt\u0161inu volna u po\u010d\u00edta\u010de, nebo civ\u011bn\u00edm do mobiln\u00edho telefonu, \u010di rozes\u00edl\u00e1n\u00edm \u201eselfie\u201c po soci\u00e1ln\u00edch s\u00edt\u00edch. Mobiln\u00ed komunikace a Internet se bohu\u017eel staly i d\u016fvodem zbyte\u010dn\u00e9 ztr\u00e1ty \u010dasu, nam\u00edsto aby slou\u017eily pouze jako informa\u010dn\u00ed zdroj a dorozum\u00edvac\u00ed n\u00e1stroj v dob\u011b, kdy nejsme fyzicky na dohled. A tak je d\u016fraz na fyzick\u00fd pohyb jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch podm\u00ednek pro udr\u017een\u00ed zdrav\u00ed nejen na\u0161ich d\u011bt\u00ed,
Continue reading<\/a>","datePublished":"2020-06-20","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.virklis.cz\/author\/#Person","name":"","url":"https:\/\/www.virklis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"virklis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.virklis.cz\/wp-content\/uploads\/sk%C3%A1kaj%C3%ADc%C3%AD%20d%C3%ADvka.JPG","url":"https:\/\/www.virklis.cz\/wp-content\/uploads\/sk%C3%A1kaj%C3%ADc%C3%AD%20d%C3%ADvka.JPG","height":0,"width":0},"url":"https:\/\/www.virklis.cz\/skakani-na-zabezpecenych-trampolinach-je-bezpecne\/","about":["N\u00e1kupy"],"wordCount":453,"articleBody":" N\u00e1\u0159ad\u00ed nen\u00ed jen pro d\u011btiVe v\u011bt\u0161in\u011b rodin s d\u011btmi je v\u017edy prvn\u00edm popudem k po\u0159\u00edzen\u00ed trampol\u00edny zabaven\u00ed d\u011bt\u00ed. P\u0159istupujeme k tomu tak, \u017ee je po\u0159\u00e1d lep\u0161\u00ed nechat na\u0161e ratolesti \u201evyblbnout\u201c na \u010derstv\u00e9m vzduchu na zahrad\u011b, ne\u017e aby tr\u00e1vily v\u011bt\u0161inu volna u po\u010d\u00edta\u010de, nebo civ\u011bn\u00edm do mobiln\u00edho telefonu, \u010di rozes\u00edl\u00e1n\u00edm \u201eselfie\u201c po soci\u00e1ln\u00edch s\u00edt\u00edch. Mobiln\u00ed komunikace a Internet se bohu\u017eel staly i d\u016fvodem zbyte\u010dn\u00e9 ztr\u00e1ty \u010dasu, nam\u00edsto aby slou\u017eily pouze jako informa\u010dn\u00ed zdroj a dorozum\u00edvac\u00ed n\u00e1stroj v dob\u011b, kdy nejsme fyzicky na dohled. A tak je d\u016fraz na fyzick\u00fd pohyb jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch podm\u00ednek pro udr\u017een\u00ed zdrav\u00ed nejen na\u0161ich d\u011bt\u00ed, ale i n\u00e1s samotn\u00fdch.Trampol\u00edny goodjump.cz m\u016f\u017eeme pova\u017eovat za bezpe\u010dn\u00e9 n\u00e1\u0159ad\u00ed, jsou-li zabezpe\u010deny ochrannou s\u00edt\u00ed a kryc\u00ed membr\u00e1nou z PVC na obvodov\u00fdch pru\u017ein\u00e1ch. Z\u00e1rove\u0148 se jedn\u00e1 o aktivitu, kter\u00e1 v sob\u011b spojuje cvi\u010den\u00ed, sport i z\u00e1bavu do jednoho celku. Pro\u010d je sk\u00e1k\u00e1n\u00ed tak z\u00e1bavn\u00e9?Sk\u00e1k\u00e1n\u00ed nen\u00ed jen d\u0159ina, ale hlavn\u011b z\u00e1bavaNa tuto ot\u00e1zku hledejme odpov\u011b\u010f v samotn\u00e9m principu sv\u00e9r\u00e1zn\u00e9ho pohybu, kter\u00fd st\u011b\u017e\u00ed napodob\u00edte n\u011b\u010d\u00edm jin\u00fdm. P\u0159i v\u00fdskoc\u00edch a dopadech na sebe p\u016fsob\u00ed v\u00edce fyzik\u00e1ln\u00edch sil, zejm\u00e9na odst\u0159ediv\u00e1 s\u00edla a gravitace. V ur\u010dit\u00e9m okam\u017eiku doch\u00e1z\u00ed ke kr\u00e1tkodob\u00e9mu stavu bezt\u00ed\u017ee a naprost\u00e9mu uvoln\u011bn\u00ed p\u016fsoben\u00ed zemsk\u00e9 p\u0159ita\u017elivosti na t\u011blesn\u00e9 bu\u0148ky. V tomto vz\u00e1cn\u00e9m okam\u017eiku se n\u00e1sob\u00ed i vliv hormon\u016f \u0161t\u011bst\u00ed (endorfin\u016f) uvoln\u011bn\u00fdch z fyzick\u00e9 \u010dinnosti a t\u00edm se d\u00e1 z\u010d\u00e1sti p\u0159irovnat sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b k p\u0159\u00edjemn\u00fdm pro\u017eitk\u016fm p\u0159i mas\u00e1\u017ei.V\u00fdhoda spo\u010d\u00edv\u00e1 i v \u0161etrn\u00e9m p\u016fsoben\u00ed na pohybov\u00fd apar\u00e1t, proto se toto cvi\u010den\u00ed doporu\u010duje i senior\u016fm a lidem s kilogramy nav\u00edc, kte\u0159\u00ed by se r\u00e1di p\u0159ebyte\u010dn\u00e9ho tuku zbavili a pos\u00edlili fyzickou kondici. Sk\u00e1k\u00e1n\u00ed je p\u0159itom velmi n\u00e1ro\u010dn\u00e9, sp\u00e1l\u00edte tolik kalori\u00ed, jako p\u0159i b\u011bhu nebo p\u0159i j\u00edzd\u011b na kole\u010dkov\u00fdch brusl\u00edch. N\u00e1\u0159ad\u00ed je tedy vhodn\u00e9 pro ka\u017ed\u00e9ho, kdo se rozhodne s\u00e1m se sebou n\u011bco d\u011blat a podpo\u0159it vlastn\u00ed zdrav\u00ed. 3.8\/5 - (11 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sk\u00e1k\u00e1n\u00ed na zabezpe\u010den\u00fdch trampol\u00edn\u00e1ch je bezpe\u010dn\u00e9","item":"https:\/\/www.virklis.cz\/skakani-na-zabezpecenych-trampolinach-je-bezpecne\/#breadcrumbitem"}]}]